The Strong Stoic Podcast
The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
The Strong Stoic Podcast
The Hidden Cause Behind Your Pain | Episode 374
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Brandon Tumblin
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Episode 374
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You may find yourself struggling with certain emotions or having poor reactions to things – anger, for example. You can treat the symptom. Meditation, anger management techniques, deep breathing. Marcus Aurelius had a long list of anger management tools, and using them isn’t a bad thing.
But as a Stoic, you must dig deeper. You must ask: what is the underlying cause here?
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